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Welcome!

 

We are a counseling and creative arts practice in Essex, CT specializing in a holistic approach to therapy. Fostering the creative process for introspective change since 2014.

We strive to provide individuals, families, and children with the navigational tools to overcome the obstacles that life often presents. Our trained clinical team does this by designing strategies for resolving internal and interpersonal conflicts. We truly believe in the positive power of the creative process and the resilience of the human spirit.

​Below you will find ​t​he populations we s​erve.​

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Why Art Therapy?

Art​ therapy encourages the brain to relax and not over-process, much like physical movement would. This allows the nervous system to calm and the subconscious​ state to emerge.

One of our comfortable multi-use offices

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