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Resilient Roots


Who? A co-ed group for kids ages 12 and up who enjoy self-exploration through the use of the creative process.

About? Using mindfulness principles as the framework for art-making, introducing tools for stress reduction to promote balance, energy, and self-resilience. Encouraging group members to reflect internally and externally. In the last group, clients will each create a mini zen garden to take home and prizes will be raffled.

Group Themes: self-awareness promoting imagination, encouraging advocacy, exploring empathy, encouraging self-confidence, building emotional resilience, promoting balance, safety, and trust.

Where? Art Therapy & Creative Counseling LLC; 80-1 Plains Rd. Essex, CT

When? Wednesday, October 12 - November 30th 5-6 pm (8 weeks)

FacilitatorSusan Holmes, B.A. Psychology, Expressive Arts Facilitator, Master Reiki Practitioner, REACE eligible

Availability: 6-8 participants

To register email:

Registration is required to secure a spot. Insurance accepted

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