“Self-Awareness & Change”

Adults Living with Neurodivergence 

 

Who? All adults with ASD, ADHD, & other learning disorders.

What is this group about? Over the eight weeks, participants will receive psychoeducation about neurodivergence regarding change. In each session, structured art directives and group discussions will help participants gain tools and understanding about how they respond to change.

 

Topics Discussed in 8-week session.

1. Introduction

2. Brain Plasticity

3. Internal Motivation

4. Barriers to Change

5. Discomfort with Change 

6. Stages of Change

7. Specifying a change

8. Closure / Art review

 

Where? Art Therapy & Creative Counseling, 180 Westbrook Rd. Bldg #3

 

When? TBD 

Facilitator: Rachel Aspinwall (graduate art therapy & counseling intern)

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