Mindful Making

 

What? An Expressive Arts & Mindfulness Group for Teens
 

Why? Teens tend to have a plethora of group experiences in their daily lives: they learn, play, and socialize together; albeit in varying ways. This is extremely important for their wellness and developmental needs. In Mindful Making, we will cultivate a space in which members will be encouraged and empowered. This will be done by exploring various expressive and healing modalities, such as:

 

• Art Therapy

• Reiki

• Mindfulness

Where? Art Therapy & Creative Counseling, LLC; 80 Plans Rd. Essex, CT
 

When? Eight (8) sessions, meeting weekly, every Tuesday @ 6pm, beginning March 21, 2023

• 3/21/23

• 3/28/23

• 4/4/23

• 4/11/23

• 4/18/23

• 4/25/23

• 5/2/23

• 5/9/23

Facilitator: Katya Zajac, MAAT, ATR
 

Availability: There are limited spots in this group, and they will fill up, reach out today to secure yours!

 

Contact: katya@artcounselingct.com

 

Cost: $55/Group, Paid in advance, Full refund available until 4/24/23, after, sale is final.